Fundamentally Speaking
Fundamentally
Living
Fundamentally Corporate
Mental health/Wellness Talks
Fiona's talks are thought provoking and action orientated. She calls on her own personal experience and qualifications to give a frank and uplifting experience to any event
Coaching and Counselling
Using an integrative, solution focused approach, Fiona empowers clients using an empathetic and realistic manner to resolve sticking points in any aspect of life and create the life they desire
Corporate Wellbeing
Whatever your requirements, from motivational and resilience talks to stress tolerance skills, Fiona can compile an individualised program to suit your company's needs
Services
What’s Available
I work with every client or business on an individual basis, tailoring my services to specific needs. My goal is to empower all I work with to discover their true essence, shake offthe shackles of the past and reach their full potential with clarity and peace of mind. I focus on creating self awareness and acceptance, improving relationship and interpersonal skills, building emotional resilience and establishing mental fitness.
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Therapeutic Approaches
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I integrate the following approaches into my work with clients: Person-centred : Psychodynamic : ACT: CBT : Humanistic : Existentialist
On-line/telephone/face to face sessions
Mental health/Wellness Talks
Fiona's talks are thought provoking and action orientated. She calls on her own personal experience and qualifications to give a frank and uplifting experience to any event
Coaching meets Counselling
Using an integrative, solution focused approach, Fiona empowers clients using an empathetic and realistic manner to resolve sticking points in any aspect of life and create the life they desire
Corporate Wellbeing
Whatever your requirements, from motivational and resilience talks to stress tolerance skills, Fiona can compile an individualised program to suit your company's needs