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Fundamental beginnings

Hi - I'm Fiona

My pursuit of a career in mental wellbeing was inspired by my own struggles with my mental health and a wish to help others find their way to a fulfilling life. I've combined the tools and insight I've developed on my personal journey, with my qualifications from a professional capacity with the goal to empower others to live an inspired, peaceful and joyful life 


Psychology B. Sc (BPS, PSI accredited)

Diploma in Nutrition

Diploma in Personal Training

Diploma in Fitness Coaching

Certificate in Personal Development