Mental, Emotional & Spiritual Healing
Helping you find peace, purpose and equanimity through empathetic and healing exploration of emotions, thoughts and behaviours
Fiona is an emotional, mental and spiritual psychotherapist who takes you on a journey of self-awareness, healing and purpose-finding in an empathetic, yet gently challenging manner. She uses an integrative approach which facilitates the resolution of past and present issues and/or trauma. She combines talk therapy, parts work (Internal Family Systems), embodiment and somatic release texthniques with spiritual healing principles from her training as a Shamanic Practitioner. She also guides the development of essential and pragmatic life skills including self-acceptance and awareness, emotional resilience, communication strategies and conflict resolution capabilities. She has experience in a broad range of mental health issues including addiction, borderline personality disorder, eating disorders, depression, anixety, OCD, all from a trauma-informed perspective.
Your Healing In Your Hands
Fiona offers a unique opportunity to heal and live wholeheartedly in peace. Her work incorprates healing trauma with creating a greater awareness of the body, soul, heart and mind which instills self-worth, self-responsibility, clarity and acceptance. Her work provides the solid foundation required to move forward towards a life of fulfilment and purpose.
Fiona works with clients on both a personal and professional capacity, helping them to move past their subjective obstacles, resolve inner conflict, build emotional resilience and improve all aspects of their lives.
I work with every client or business on an individual basis, tailoring my services to specific needs. My goal is to empower all I work with to develop their true potential and find clarity, confidence and peace of mind. I focus on improving relationship and interpersonal skills, building emotional resilience and developing communication techniques.
Mental health/Wellness Talks
Fiona's talks are thought provoking and action orientated. She calls on her own personal experience and qualifications to give a frank and uplifting experience to any event
Using an integrative, client focused approach, Fiona empowers clients to heal, by using an empathetic and realistic approachto resolve sticking points in any aspect of life and create the life they desire
Whatever your requirements, from motivational and resilience talks to stress tolerance skills, Fiona can compile an individualised program to suit your company's needs
'Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself'